Understanding Emotional Competence
J. Fortin - excerpt from Cultivating Emotional Vulnerability through Play: Perceptions of Early Childhood Educators in the United States, Portugal, and China thesis for EMJMD Erasmus Mundus Thesis.
The father of analytical psychology, Carl Gustav Jung (1996; 2016) considered emotions as “instinctive, involuntary reactions which upset the rational order of consciousness by their elemental outbursts” (p. 35). Emotions arise without stimulus or the presence of others, however they are predominantly social, even considered collective in nature (Jung, 2016; Lasky, 2000). Jung’s (2016) theory of the collective unconscious deliberates the shared, subconscious experience of being human. Including both “accumulated human wisdom which we unconsciously inherit” in addition to the “common human emotions which we all share” (Jung, 2016, p. 35). In addition to such shared surface level emotional experiences, Jung (1996) considered the deeper psychic system in a collective unconscious. Considering the “collective, universal, and impersonal nature which is identical in all individuals. This collective unconscious does not develop individually but is inherited” (p. 43). This inherited, shared subconscious structure connects all humans through a complex emotional framework. Jung’s (1996; 2016) work was foundational for psychologists to understand emotional and psychological development more deeply.
Hypothesized to have adapted to catalyze human response in critical interpersonal encounters (Ekman, 1992), emotions are ever-changing, heightened states of being, which arise through interactions with others in our immediate environments, social engagements, or reflections (Lasky, 2005, citing Denzin, 1984). Emotional responses surface in response to poignant experiences – such as great accomplishments or loss, a moving piece of music, a glorious natural landscape, or a powerful scene in a film or theatrical production. By reflecting on interactions between ourselves and others, cluing into our emotions can provide “a window to help us understand the more subtle, often unspoken elements in human interaction” (Lasky, 2000, p. 844), fostering deeper connections, improved self-awareness, and greater emotional competence and greater well-being.
Theorizing that only experiences with emotional significance are impactful on children, specifically in play, Vygotsky (1978) considered emotions to be dynamic and multifaceted. Noting they bring out harmonies between “imagination and creativity, emotion and cognition” which are “inseparably connected to the child’s environment” (Hännikäinen & Munter, 2018, p. 4, citing Vygotsky, 1978). One’s surrounding environment and culture greatly impacts their emotional upbringing as the socialization of emotions are unconsciously interconnected with personal beliefs, contexts, and culture (Lasky, 2000). By understanding the nature of emotions, we may nurture our own emotional competence, consider the development of educational practices surrounding social emotional learning, and conceptualize vulnerability and its role in classrooms and playful encounters.
The power of emotions has long been studied, as they foster deeper meaning and connectivity in the human experience. Scholars have found evidence of the interconnection of social and emotional development with positive development indicators in children (Denham, 2006; Savina et al., 2017) including stronger relationships (Lasky, 2000), improved physical and cognitive development (Hewes, 2014, citing Diamond, 2007), and interest, concentration, and performance in academic settings (Brackett & Simmons, 2015). Overall, emotional competence is considered a foundational component for lifelong learning (Franco et al., 2017) and is based off ones’ knowledge, understanding, intelligence, regulation, and expression of emotions (Franco et al., 2017; Hoffman, 2009; Morris et al., 2013; Williamson et al., 2019). The following section defines emotional competence to more deeply consider the benefits it provides in building and maintaining positive relationships and how it supports or hinders children’s learning.
Considered the "missing piece" in educational environments, emotional competence can be understood as the ability to understand, regulate, and express emotions in ways that supports the successful execution of life tasks including building and maintaining healthy relationships, learning, solving everyday problems, and “adapting to the complex demands of growth and development” (Elias et al., 1996, p. 2). By developing emotional competence, one gains mastery in the expression, identification, understanding and regulation of their own emotions (Franco et al., 2017), in addition to improving one’s ability to understand others’ emotional expressions (Saarni, 2000). Impulsivity control, cooperation, self-care, and altruism all support emotional competence and lead to greater well-being through life even when factoring in the diversity of emotional processes and expressions cross-culturally (Hoffman, 2009).
Emotional competence largely defines the success and quality of relationships throughout life (Saarni, 1990). Benefiting the negotiation of social exchanges, emotional competence goes beyond individuals’ emotional response to include “simultaneously and strategically applying their knowledge about emotions and their expression to relationships with others” (Saarni, 1990, p. 116). This can be seen in the seeming effortless charm and comfort of a skilled socialite, chameleoning through countless conversations, or ‘reading the room.’ Facilitating social meaning and enhancing our sense of belonging and quality connections in relationships throughout life is no small fear. Emotions offer reflective potential for our own self-understanding in addition to the communication they enable in relation with others (Lasky, 2000).
Emotional competence is a crucial skill for children to develop. Considering the diversity of emotional expressions and processes, regulation, understanding, and intellect, emotional competence provides a range of benefits, from academic achievement to overall well-being (Brackett & Simmons, 2015; Franco et al., 2017). Franco et al. (2017) note that children with greater emotional competence develop enhanced cognitive and linguistic abilities and experience smoother life transitions; notably when transitioning from early care settings into primary school. Strong emotions in educational settings are linked with enhanced or derailed learning, as students’ interest and engagement, decision making, and overall health and well-being are impacted, in the classroom and in their daily lives (Brackett & Simmons, 2015, citing Brackett & Rivers, 2014; Chernyshenko, et al., 2018; Marshall et al., 2015). Consider a student who attends class in a constant state of anxiety – whatever the underlying cause may be, this child will face greater barriers to focus and learn than a peer who comes to class emotionally clear and ready to learn. Developing children’s emotional competence has the potential to support growth and development cross-sectionally.
References:
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