OUTDOOR PLAY
Recreating in nature is proven to be medicinal. Take your healing (and performance!) to the next level with deeper emotional awareness.
Individuals book 2-3 hour sessions engaging in outdoor play in the form of your choosing.
I encourage families to book in three 2 hour play dates - 1. just kids 2. just parents 3. whole family. The trifecta works wonders allowing kids and parents to expand and celebrate growth as a team!
Our objective is to heal through play. This is not therapy - consider it emotional coaching through adventure sports. We'll acknowledge and skill-build around emotions that naturally arise.
The challenges inherent in outdoor sports bring out our insecurities, fears, and frustrations. Emotions arise unfiltered when attempting new tasks - nature & play model the space and vulnerability necessary to grow. Consider social, emotional, and physical goals or expectations you hold for yourself, your child, and your family.
Our time will focus on skill-building - both physically and emotionally - developing understanding by naming and learning new ways to release. A balance of instruction and coaching will push limits and expand boundaries.
Rates are offered on a sliding scale from $80-120 per hour.
Outdoor play facilitates flow in nature - exploring in the woods, building forts, mountain biking, climbing trees, alpine skiing, building snow forts, snow shoeing, hiking, snowball fights, nordic skiing, wandering the river, surfing.
